BGAINZ Lifestyle

Be the woman that you always wanted to be, be the best version of yourself. BGAINZ is not just an app. It’s a LIFESTYLE.

Start your journey

About coach

Brianna Giselle https://www.instagram.com/xbriannagiselle/?hl=en is your go to coach when you need that extra push, extra motivation to change your habits and bring the best out of you. Her goal is to help women have the healthy lifestyle they deserve, making them feel confident and beautiful in their own skin. Even though she is young and still eager to learn and progress she has had a lot of experience working with women from all walks of life. She will make you work hard to earn those ever desirable goals, and you will look absolutely stunning while doing so.

Join BGAINZ Lifestyle today!

BGAINZ is more than the app, change your lifestyle, change your life!

App's main features

Workout plans

Weekly and monthly workout plans, single workouts and exercises by target area.

Nutrition plans

Custom meal plans, diets and recipes for healthy weight loss and lean muscle gain.

Live streams

Access to live training sessions for new exercise routines and real-time motivation.

Explainer videos

Demo videos with detailed instructions on how to perform each exercise correctly.

Progress images

Workout statistics and the ability to upload progress photos for tracking results.

Cast to TV

Greater immersion and flexibility by following workout sessions on the big screen.

Blogs and posts

Your unique expertise on health & wellness, supplements, mindset and motivation.

Videos on demand

Instant access to all your videos anytime for a personalized workout experience.

Personalized plans

Personalized plans that match clients needs and allow greater results to be achieved.